In female lifecycle, years between puberty and menopause is when menstruation occurs. Menstruation, Menses or period as commonly known is like clockwork starting and stopping at almost same time, with healthy blood flow and little inconvenience, this is healthy menstruation. Whereas some women experience heavy bleeding or completely no periods for months and unmanageable physical and emotional symptoms, this is because of some menstrual disorder which need to be taken care of timely.
Definition of normal is different from body to body. In general, one should be concern when period comes in less than 21 days or more than 3 months apart, or if they last for less that 2 days or more than 10 days. All this indicate some kind of mensuration disorder.
Cramping during menstruation is common, but severe and frequent cramping is termed as Primary dysmenorrhea, it starts from lower abdomen and spreads to lower back and thighs, with heavy bleeding pain turns from severe to worse. In secondary dysmenorrhea this pain is accompanied with conditions like uterine fibroids or endometriosis.
Blood loss in normal mensuration is about 30 ml which is approximately 5 tablespoons, in simple words needs to change pad 3 to 4 times per day. In Menorrhagia bleeding is 10 to 20 times more than normal and may last for 7 days or more. In this large clot formation with painful cramping is also common.
This is completely opposite position to heavy bleeding means no bleeding. No menstruation during Pregnancy, pre puberty and post menopause are the only normal conditions, other than that missing period is a concern which needs doctors’ consultations.
PMS is used to describe emotional, physical and psychological symptoms related to menstrual cycle. These symptoms usually start after 14- 15 day of cycle and settle within 4 days after bleeding begin. Bloating, swollen and painful breasts, fatigue, constipation, headache, anger, anxiety or confusion, mood swings and tension, crying and depression, inability to concentrate etc are some of PMS symptoms